Other Common Style Variations in the Early Phases of Pulling
    
    
 
            
                
    
    
      
    
    
    
    
        Degree of Leg Bend During the Adjustment Phase of the Pull
    
    
 
            
                
    
    
      
    
    
    
    
        An Uncommon Foot Position for the Pull: The Frog-Leg Style
    
    
 
            
                
    
    
      
    
    
    
    
        Selecting an Optimal Hand Spacing
    
    
 
            
                
    
    
      
    
    
    
    
        The Proper Position for Receiving the Bar in the Split Jerk
    
    
 
            
                
    
    
      
    
    
    
    
        The Importance of Elbow Positioning in the Jerk
    
    
 
            
                
    
    
      
    
    
    
    
        Recovery from the Squat Clean
    
    
 
            
                
    
    
      
    
    
    
    
        Balance in and Recovery from the Squat Snatch
    
    
 
            
                
    
    
      
    
    
    
    
        An Alternative Means for Lowering the Body: The Split Style